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Rooted in Compassion, Nourished with Support
Hi, I'm Sara! I'm a registered dietitian specializing in eating disorders, disordered eating, and women's (FAB) hormone-related nutrition care, including PCOS. Rooted in Health at Every Size, I offer inclusive, trauma-informed and ED-informed care. I provide multiple payment options to stay grounded in economic justice.
💡I will begin accepting insurance soon 💡
Gentle Nutrition for Hormonal Health & ED Recovery
At Rooted Nutrition, LLC, I provide compassionate, trauma-informed and eating disorder-informed care rooted in the principles of Health at Every Size® (HAES). We support individuals across the spectrum, from those navigating disordered eating to those experiencing hormone-related shifts such as PCOS and postpartum recovery.
My clients often come to us feeling overwhelmed by diet culture, disconnected from their bodies, or unsure how to nourish themselves with trust, stability, and flexibility. We specialize in helping people build sustainable, personalized nutrition practices that respect their lived experience and evolving needs.
Whether you're in recovery, adjusting to hormonal changes, or seeking a more peaceful relationship with food, you deserve respectful, weight-inclusive care. Our approach is collaborative, evidence-based, and rooted in accessibility with multiple payment options to ensure support is available to all.
I partner with Project Heal to help expand accessibility to nutrition care.
Learn more HERE.