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Rooted Nutrition
Sara Jones, M.A., Registered Dietitian
Hi, I'm Sara! I'm a registered dietitian specializing in eating disorders, disordered eating, and women's (FAB) hormone-related nutrition care, including PCOS. Rooted in Health at Every Size® (HAES®), I offer inclusive, trauma-informed and ED-informed care. I provide multiple payment options to stay grounded in economic justice.
YES! I take insurance. Did you know insurance usually covers dietitian visits at 100%? We love free things. Let me check your benefits!
Services
See my list of offerings here. Email me, or book directly where applicable using the buttons below. You can book online directly for some services. I can check your insurance benefits for you - please email me!
I am currently accepting the following insurance carriers:
Cigna, Aetna, Anthem BCBS, Sentara Health Plans, United Healthcare, and majority of VA Medicaid MCO plans.

1
Discovery Call - $0
This is a 15 minute call for me to introduce myself and see if we are a good fit! This is a free service. At this time, I also obtain insurance benefits to verify for you. Click "BOOK ONLINE" to book!
2
Initial Consultation - FREE with INSURANCE!
This is a 60-75 minute session where I collect comprehensive detail about your medical history, food history, and relationship to movement. Do you have insurance? This could be 100% covered! Please reach out before you book.
I also have accessible sliding scale rates. Please see below.
3
Follow-up Sessions - FREE with INSURANCE!
These sessions range from 45 minutes to 55 minutes to check-in and to assess progress on our plan of care. Do you have insurance? This could be 100% covered! Please reach out before you book.
I also have accessible sliding scale rates. Please see below.
4
Sliding Scale Session Rates
I have multiple rates where you can choose what fits for you based on your financial situation. I use the economic justice "Green Jar Model."
Please reach out to me to secure the other rates -
I will work with you and your situation.
Full Pricing: $145 Initial Session / $105 Follow-up
Middle Pricing: $100 Initial Session / $80 Follow-up
Equitable Pricing: $70 Initial Session / $50 Follow-up
5
Drop-In Session - $75
Don't want a commitment? Want to just drop-in and pick a dietitian's brain, discuss goals, or explore nutrition topics? Book a drop-in session!
6
Session Package - $150 for 4 sessions
This is an equitable price package that allows you to pay for 4 sessions in advance. For new clients, YES - this includes your initial assessment!
The package is $150 for 4 sessions, which breaks down to $37.50 per session.
These spots are limited and on first come, first serve. Scroll down to book in the widget below.
This is for new clients only as this package has an initial assessment! If you are an existing client, reach out to me to book another package.

Get in Touch
Shoot me an email at sara.jones@rootednutritionva.com to connect :-)